“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.”…
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The full and joyful acceptance of the worst in oneself may be the only sure way of transforming it. ~ Henry Miller If we want to change how we walk…
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Photo: Awesome Lady, Fort Howes Endurance ride Our whole life is set up in the path of least resistance. We don’t want to suffer. We don’t want to feel discomfort.…
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Our fatigue is often caused not by work, but by worry, frustration, and resentment. ~ Dale Carnegie Fatigue has become a quiet yet pervasive part of modern life. It’s…
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“When you talk, you are only repeating what you already know. But if you listen, you may learn something new.” ~ Dalai Lama Communication is about transferring information. So, when I…
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The only way to make sense out of change is to plunge into it, move with it, and join the dance. ~Alan Watts Each year, we leap forward with enthusiasm,…
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You cannot find peace by avoiding life. ~Virginia Woolf Humans are complicated. We have each other’s backs, but not always, because sometimes it’s every man for himself. Why does misery…
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You are allowed to be both a masterpiece and a work in progress simultaneously. ~ unknown Self-love and self-care are not the same. Getting a massage, taking a hot…
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The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ~ Socrates In the mid-70s, I moved to Maui, upcountry,…
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Autonomous life began by cutting the cord so we could take our first breath. We have become accustomed to accepting that we are who we are, that certain things are…
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