Silence can be deafening for many. We fidget, get agitated, and fill the silence with activity and noise. Allowing our thoughts to come and go without attachment can cause emotions…
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Rewards for those who preserve far exceed the pain that must precede victory. ~ Ted Engstrom Rhea Bullos, an 11-year-old track athlete in the Philippines, won three gold medals…
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“The Widening Gap Between Our Fanciful Expectations and The Bitter Reality of This World Is What We Often Unknowingly Refer To, As Stress or Depression”.” ― Venugopal Acharya In Endurance, the…
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The most powerful person in the room, is the person with the least to hide. ~ Rick Julian We are seekers of what is genuine and honest, so the desire…
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The key to aging is to not mourn what’s lost but to celebrate what remains. ~Marc Middleton I recently heard a speaker encouraging people to fight against ageism, and…
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The greatest discovery of all time is that a person can change his future by merely changing his attitude. ~ Oprah Winfrey How we move through life has everything to…
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“Soulful healing asks, while you are healing your body with herbs from Earth, that you look for the meaning in what is happening within your body as it relates to…
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Happiness is a quality of the soul…not a function of one’s material circumstances. ~ Aristotle We have all been in the presence of someone who is radiant. Radiance is sensed…
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All of life is an experiment. The more experiments you make the better. – Ralph Waldo Emerson There is no innovation without experimentation. We need to try new things…
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Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as denying it. ~ Yong Kang Chan Most…
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