The more conformist the culture, the more taboo “no” becomes. ~Martha Beck A taboo is something we have been taught is wrong. It can be because of religious or social…
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“Anyone wishing to study medicine must master the art of massage.” ~ Hippocrates One thing that assists me in living a healthy and relaxed life, is massage. If I…
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“Learn to forgive mistakes. Eventually, the wrong things will fade into the background and good, new things will come forward. It’s like playing music by ear. There are some good…
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We are what we repeatedly do. Excellence then is not an act but a habit. ~Aristotle The prevalence of fatigue in the general population is commonplace. It can be a…
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Finding balance in our busy lives can be challenging. We look for activities to blow off steam while also maintaining social and work obligations. Even when we take the time…
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“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” French philosopher, Pierre Teilhard de Chardin Throughout time, humans have sought spiritual guidance…
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“The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only…
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I received my first copy of the life-changing book Le Petit Prince, also known as The Little Prince, written by the writer/aviator Antoine de Saint-Exupéry, when I was a child.…
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“Early to bed and early to rise makes a man healthy, wealthy and wise” – Benjamin Franklin The wee hours of the night, when it is quiet and dark, is…
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Success is not final; failure is not fatal: It is the courage to continue that counts.” ~ Winston S. Churchill The speech, known as The Man in the Arena made by…
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