We are what we repeatedly do. Excellence then is not an act but a habit. ~Aristotle The prevalence of fatigue in the general population is commonplace. It can be a…
Read More
Finding balance in our busy lives can be challenging. We look for activities to blow off steam while also maintaining social and work obligations. Even when we take the time…
Read More
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” French philosopher, Pierre Teilhard de Chardin Throughout time, humans have sought spiritual guidance…
Read More
“The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only…
Read More
I received my first copy of the life-changing book Le Petit Prince, also known as The Little Prince, written by the writer/aviator Antoine de Saint-Exupéry, when I was a child.…
Read More
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Benjamin Franklin The wee hours of the night, when it is quiet and dark, is…
Read More
When we awaken to the idea that everything that has happened in our lives adds color to who we are, it is when we can begin to let go of…
Read More
Success is not final; failure is not fatal: It is the courage to continue that counts.” ~ Winston S. Churchill The speech, known as The Man in the Arena made by…
Read More
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…
Read More
What you think you become. What you feel you attract. What you imagine you create. ~Buddha Are you imagining an extraordinary life? Do you yearn to become more? Are you…
Read More