You are allowed to be both a masterpiece and a work in progress simultaneously. ~ unknown Self-love and self-care are not the same. Getting a massage, taking a hot…
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The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ~ Socrates In the mid-70s, I moved to Maui, upcountry,…
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Autonomous life began by cutting the cord so we could take our first breath. We have become accustomed to accepting that we are who we are, that certain things are…
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Experience is not what happens to you- it’s how you interpret what happens to you ~ Aldous Huxley Physical fitness is at the forefront of many minds, but what about…
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The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails. ~ William Arthur Ward I complain; who doesn’t? Everyone I know does, some…
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You can have it all, just not all at the same time. ~ Betty Friedan Can we have it all? Many in our collective consciousness have decided that we cannot.…
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Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions. ~Eckhart Tolle The world is testing our mental soundness. Fueled by the…
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Reposted from December 2018 When you think you are too small to make a difference, you have never tried to sleep with a mosquito. African Proverb As many of…
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What you aren’t changing you are choosing. ~Laurie Buchanan We all have triggers, even though the causes vary. Triggers are simply emotional or psychological responses to an event. Being…
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Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go…
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