charisse

Happiness

The Courage to Trust

Someone who has experienced trauma also has gifts to offer all of us – in their depth, their knowledge of our universal vulnerability, and their experience of the power of…

Read More
Happiness

Letting Go of Labels

I’m not an optimist. I’m a realist. And my reality is that we live in a multifaceted, multicultural world. And maybe once we stop labeling ourselves, then maybe everyone else…

Read More
Happiness

Rooted Without Permission

“What the superior man seeks is in himself; what the small man seeks is in others.” ~Confucius   Not all approval-seeking is inherently bad. As adolescents, we naturally look to…

Read More
Happiness

Forget About Being Here Now

This moment belongs to you.” — Unknown    Be Here Now, a book published in 1971 and written by Ram Dass, was life-changing for many, myself included. It was one of…

Read More
1 2 3 4 27