We are what we repeatedly do. Excellence then is not an act but a habit. ~Aristotle The prevalence of fatigue in the general population is commonplace. It can be a…
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Finding balance in our busy lives can be challenging. We look for activities to blow off steam while also maintaining social and work obligations. Even when we take the time…
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“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” French philosopher, Pierre Teilhard de Chardin Throughout time, humans have sought spiritual guidance…
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“If you want something done, ask a busy person to do it.” This quote was traced back to several publications in the 1800s, although in more recent years was attributed…
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“The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only…
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Communicating is a two-way street; otherwise, it is just talking out loud. Communication is about transferring information. So, when I recently saw a post that said, “I suffer from a…
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I have no special talent. I am only passionately curious. ~ Albert Einstein As the year ends and the new year begins to unfurl, many of us peer into the…
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I received my first copy of this life-changing book, Le Petit Prince, aka The Little Prince, written by the writer/aviator Antoine de Saint-Exupéry when I was a child. Of course,…
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Setting goals is the first step in turning the invisible into the visible. —Tony Robbins Do you shout your goals out to the world before you start something new, or…
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“Early to bed and early to rise makes a man healthy, wealthy and wise” – Benjamin Franklin The wee hours of the night, when it is quiet and dark, is…
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