This moment belongs to you.” — Unknown Be Here Now, a book published in 1971 and written by Ram Dass, was life-changing for many, myself included. It was one of…
Read MoreThe world doesn’t need more noise, it needs more noticing. In many societies, silence is often misunderstood—perceived as awkward, uncomfortable, or even negative. The impulse to fill every pause with…
Read MoreThe Shape of Seeing: A meditation on perspective, silence, and the quiet wisdom of change.
We don’t see things as they are, we see them as we are ~Anaïs Nin We are constantly shifting. What feels true today may differ by tomorrow. Even if…
Read More“If you love something, set it free. If it comes back, it’s yours. If it doesn’t, it never was.” We’ve heard this phrase countless times, often in the context of…
Read MoreCourage is not the absence of fear, but the triumph over it. ~ Nelson Mandela. Fear is not something to sidestep. It has often been labeled as a negative, something to…
Read MoreAligning with the spiritual realm is crucial for a successful, purpose-filled life. ~ Deepak Chopra What does it truly mean to evolve, not just in thought, but in spirit?…
Read MoreThe most important thing to do in your life is not to interfere with somebody else’s life. ~Frank Zappa Why stepping back is sometimes the most loving thing we can…
Read MoreLife isn’t about finding yourself. It is about creating yourself. ~ George Bernard Shaw Life isn’t happening to you. We often walk through life thinking things are happening to us…
Read MoreYou cannot change what you refuse to confront. ~ attrributed to various people Have you ever noticed how often we speak from someone else’s perspective? Our thoughts become rewired or…
Read MoreThe real voyage of discovery consists not in seeking new landscapes but in having new eyes. – Marcel Proust We often think that transformation requires something dramatic—a new city, a new…
Read More