Happiness is not something ready made. It comes from your own actions. If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~…
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“A person’s assumptions reveal who they are, more than the words they utter.” ~ Wayne Gerard Trotman We make assumptions based on our own experiences. We assume that because…
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Chaos is merely order waiting to be deciphered ~Jose Saramago I haven’t done a jigsaw puzzle in years, but as I emptied the box of 1000 pieces on my table…
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One positive thought produces millions of positive vibrations. ~ John Coltrane Our level of consciousness is not static or set in stone. It is in continual evolution. Raising one’s…
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You cannot find peace by avoiding life. ~Virginia Woolf Humans are complicated. We have each other’s backs, but not always, because sometimes it’s every man for himself. Why does misery…
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Nobody grows old by merely living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.…
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You are allowed to be both a masterpiece and a work in progress simultaneously. ~ unknown Self-love and self-care are not the same. Getting a massage, taking a hot…
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Study the past if you would define the future. ― Confucius Sharing our stories has become a means of connection. For those who have also weathered storms, it creates a…
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When things begin accelerating wildly out of control, sometimes patience is the only answer. Press pause. Douglas Rushkoff Doing nothing is sometimes required when we hit an impasse or there…
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The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. ~ Socrates In the mid-70s, I moved to Maui, upcountry,…
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