“What the superior man seeks is in himself; what the small man seeks is in others.” ~Confucius Not all approval-seeking is inherently bad. As adolescents, we naturally look to…
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This moment belongs to you.” — Unknown Be Here Now, a book published in 1971 and written by Ram Dass, was life-changing for many, myself included. It was one of…
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The world doesn’t need more noise, it needs more noticing. In many societies, silence is often misunderstood—perceived as awkward, uncomfortable, or even negative. The impulse to fill every pause with…
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09/07/2025
Happiness
The Shape of Seeing: A meditation on perspective, silence, and the quiet wisdom of change.
We don’t see things as they are, we see them as we are ~Anaïs Nin We are constantly shifting. What feels true today may differ by tomorrow. Even if…
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